Acupuncture releases blockages and restores harmonious flow. Traditional Chinese medical theory helps us understand how acupuncture points..

Research has shown that over time, regular expressions of gratitude can lead to improved mental health and resilience to stress.

In an effort to continue provide accessible, high quality holistic health care no matter where my patients are, I have launched a new off...

Over time as our emotions affect our physiology and vice versa, the nervous system falls into a habit. Even if the source of anxiety disappe